My practice of yoga began eight years ago & I have been a certified teacher for two. Throughout the journey, I have maintained the importance of committing myself to being a lifelong student. Reflecting that value in my teachings, I lead class from a place that I like to call the 'seasoned novice'. This is fueled by curiosity and play, all while backed with experience and shared insight.
My goal is to enrich the practice of fellow yogi's with invigorating flows filled with laughter and glee, as well as, equally satisfying moments of rest and introspection. Yoga is not one without the other & what a wonderful landscape it is to explore!
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Education and Certifications
Pacific College of Health and Science 2016-2017
DANCES® Massage Workshop 2017, 2019
Certified Massage Therapist
A Holistic Guide to Bodywork for Pregnancy, Labor and Postpartum
Spinning Babies® Workshop 2018
A Paradigm-Shifting Approach to Physiological Birth.
Natures Whisper School of Yoga 2018
The Unconventional Yogini YTT 200
Cornerstone Doula Trainings 2019
Certified Postpartum Doula
Having a passion to nurture, it was no surprise that I found myself in love with and later specializing in perinatal massage. Without question, I soon ricocheted into the world of birth.
After being mentored in the magic of home-birth support, I grew to connect with families birthing at home, in hospital or birth center settings. Becoming a Certified Postpartum Professional was next on the list of ways I craved to support birthing people and their families. It has been an indescribable gift to work with clients from preconception through their fourth trimester and beyond! Be it through touch, movement or deep listening, it is my vow to continue learning and growing in practice to be 'the one' for all of your holistic support needs.
Birth by Cesarian
Families Birthing by Surrogacy
Twin Births + Postpartum Care