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About Me
My practice of yoga began as a teenager & I have been a certified teacher since 2018. Along the journey, I have maintained the importance of being a lifelong student. Reflecting that value in my teachings, I lead class from a place that I like to call the 'seasoned novice'. This is fueled by curiosity and play, all while backed with experience and shared insight.
My goal is to enrich the practice of fellow yogi's with invigorating flows filled with glee, as well as, equally satisfying moments of rest and introspection. Yoga is not one without the other & what a wonderful landscape it is to explore!
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Education and Affiliations
Pacific College of Health and Science 2016-2017
DANCES® Massage Workshop 2017, 2019
Certified Massage Therapist
A Holistic Guide to Bodywork for Pregnancy, Labor and Postpartum
Spinning Babies® Workshop 2018
A Paradigm-Shifting Approach to Physiological Birth.
Natures Whisper School of Yoga 2018
The Unconventional Yogini YTT 200
Cornerstone Doula Trainings 2019
Certified Postpartum Doula
Birthing From Within® 2022
Child Birth Educator, In Training
More..
When I set out on my massage career, I never knew it would lead me here. Alas, having a passion to nurture, it was no surprise that I found myself in love with and later specializing in perinatal massage. Without question, I soon ricocheted into the world of birth.
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After being mentored in the magic of home-birth support, I grew to connect with families birthing at home, in hospital and birth center settings. Becoming a Certified Postpartum Professional seemed only natural, as the list of ways I support birthing people and their families continued. It has been an indescribable gift to work with clients from preconception through their fourth trimester and beyond! Be it through touch, movement or deep listening, it is my vow to continue learning and growing in practice to be 'the one' for all of your holistic support needs.
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Experience With:
VBAC
Birth by Cesarian
Families Birthing by Surrogacy
Twin Births + Postpartum Care
Overnight Support